How much sleep is enough? The National Sleep Foundation reports that most adults need 7-9 hours a night, although individual needs vary and may change with age. Although almost everyone is troubled by a sleepless night now and then, if you have trouble sleeping most of the time, you may have a sleep disorder. Whether you are suffering from insomnia, obstructive sleep apnea, restless legs symptom or other issues affecting the quality of your sleep, your inability to rest could place you at risk for other serious health problems including cardiovascular disease, diabetes, obesity and depression. Our sleep disorder clinic takes advantage of a variety of treatments to deal with sleep problems. Unlike a typical sleep lab, we offer a comprehensive sleep clinic in a relaxed, comfortable setting. The results of your sleep study will be read by a pulmonologist, a physician who specializes in the diagnosis and treatment of respiratory disorders.